I am borrowing The Athletarian's What I ate Wednesday idea.
I used 1 can of tuna, a large tablespoon of plain greek yogurt, and a couple slices of chopped up apple. Now before you say 'ewwwww', it actually turned out quite tasty, and filled me up quickly. For dessert, I had a couple of my energy bites. It is officially 3 weeks since I've had a chocolate bar....this is HUGE for me!! It is especially hard now that I am seeing Halloween candy in the stores and the bulk barn...why are they so mean to me??
I thought I'd leave you with this quick funny...I saw it on facebook and couldn't resist!
What did you eat today?
Do you usually eat clean....or eat whatever you want knowing that you will probably run or exercise it off??